The information provided on this website is for informational and educational purposes only. All content — including descriptions of nutritional programs, dietary suggestions, and scientific insights — does not in any way constitute personalized medical advice and should not be interpreted as a diagnosis, prescription, or therapeutic recommendation.
Although every effort has been made to ensure accuracy and reference up-to-date scientific sources, the content is not a substitute for the direct advice of a physician, specialist, or other qualified healthcare professional. Always seek professional medical guidance for clinical evaluations, diagnoses, or specific treatments.
The author of this website declines any responsibility for direct or indirect damages resulting from the improper use of the information provided.
Before making any changes to your lifestyle or diet — especially in the presence of medical conditions, ongoing treatments, pregnancy, or breastfeeding — it is essential to consult your doctor or a trusted healthcare provider.