{"id":26912,"date":"2025-07-16T13:18:02","date_gmt":"2025-07-16T11:18:02","guid":{"rendered":"https:\/\/cristinatomasi.com\/?page_id=26912"},"modified":"2026-05-27T05:16:44","modified_gmt":"2026-05-27T03:16:44","slug":"soft-map-diet","status":"publish","type":"page","link":"https:\/\/cristinatomasi.com\/en\/soft-map-diet\/","title":{"rendered":"Soft MAP Diet"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"26912\" class=\"elementor elementor-26912\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc734fd e-flex e-con-boxed e-con e-parent\" data-id=\"dc734fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0403d46 e-con-full e-flex e-con e-child\" data-id=\"0403d46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7006cd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b7006cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Soft MAP Diet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4d0d39 e-flex e-con-boxed e-con e-parent\" data-id=\"d4d0d39\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06b122e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"06b122e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd583e3 elementor-widget elementor-widget-image\" data-id=\"cd583e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"438\" height=\"622\" src=\"https:\/\/cristinatomasi.com\/wp-content\/uploads\/2025\/08\/soft-map-diet.jpg\" class=\"attachment-full size-full wp-image-27729\" alt=\"\" srcset=\"https:\/\/cristinatomasi.com\/wp-content\/uploads\/2025\/08\/soft-map-diet.jpg 438w, https:\/\/cristinatomasi.com\/wp-content\/uploads\/2025\/08\/soft-map-diet-211x300.jpg 211w, https:\/\/cristinatomasi.com\/wp-content\/uploads\/2025\/08\/soft-map-diet-8x12.jpg 8w\" sizes=\"(max-width: 438px) 100vw, 438px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-793e356 e-con-full e-flex e-con e-child\" data-id=\"793e356\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8af7a07 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8af7a07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA gentle yet effective approach for those who are overweight and wish to finally take back control of their lives. The Soft MAP Diet was designed for those who feel that their body has become a limitation to their freedom, movement and breathing. I offer the Soft MAP Diet three times a year, as I follow it step by step every day \u2014 through frequent webinars, a Telegram group, a dedicated email and the possibility of interacting with me by phone. It cannot be done independently.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f906d21 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f906d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt is a completely innovative nutritional programme, which I define as \"zero hassle\" for its simplicity, tested over decades and leading to success in weight loss and metabolic control. Supported by the daily intake of essential MAP amino acids, to preserve muscle mass and promote safe and sustainable weight loss.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aedb35b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"aedb35b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt is the first step for those who want to start again \u2014 without stress, without rigidity, but with method and safety.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05d070a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"05d070a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA choice to regain energy, breathe better, rediscover confidence and lightness.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d72ffaf elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d72ffaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt's not just about losing weight; it's about rebuilding a new relationship with yourself. From within.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04a37be e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"04a37be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-512754f elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"512754f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Click the button below and access the Soft MAP Diet protocol video<br \/><br \/><\/p><p>\u26a0\ufe0f ATTENTION: You have until Tuesday, May 26, 2026 to access it \u26a0\ufe0f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1d9c6b elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"f1d9c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/landing.toplifeproject.com\/soft-map-diet-maggio-2026\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign up here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dca712 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7dca712\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c773aed elementor-widget elementor-widget-text-editor\" data-id=\"c773aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sign up for Dr. Tomasi's newsletter to find out when the next Soft MAP Diet takes place.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18e5876 elementor-widget elementor-widget-button\" data-id=\"18e5876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/toplifeproject.com\/newsletter\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ISCRIVITI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Soft Map Diet Un approccio dolce ma efficace per chi \u00e8 in sovrappeso e desidera finalmente riprendere in mano la propria vita. La Soft MAP Diet \u00e8 stata ideata per chi sente che il proprio corpo \u00e8 diventato un limite alla libert\u00e0, al movimento, al respiro. La soft Map Diet la propongo tre volte l\u2019anno [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-26912","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/pages\/26912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/comments?post=26912"}],"version-history":[{"count":0,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/pages\/26912\/revisions"}],"wp:attachment":[{"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/media?parent=26912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}