{"id":32165,"date":"2026-05-30T06:00:42","date_gmt":"2026-05-30T04:00:42","guid":{"rendered":"https:\/\/cristinatomasi.com\/?p=32165"},"modified":"2026-05-28T15:34:21","modified_gmt":"2026-05-28T13:34:21","slug":"vaginal-dryness-is-unbearable-are-there-any-solutions","status":"publish","type":"post","link":"https:\/\/cristinatomasi.com\/en\/secchezza-vaginale-non-sopportarla-ci-sono-delle-soluzioni\/","title":{"rendered":"Vaginal dryness, I can't stand it, there are solutions!"},"content":{"rendered":"<h2 data-rm-block-id=\"block-1\">Dear Phoenicians,<\/h2>\n<p data-rm-block-id=\"block-2\">in recent weeks we have talked a lot about <strong>menopause<\/strong>, <strong>hormones<\/strong> and <strong>female body changes<\/strong>.<br \/>\nThere is another issue that so many women suffer from, but which is still talked about too little today: the <strong>vaginal dryness<\/strong>.<\/p>\n<p data-rm-block-id=\"block-3\"><strong>Many women think it's \u201cnormal\u201d<\/strong>, something to put up with with age, but it's not like that.<\/p>\n<h3 data-rm-block-id=\"block-4\"><\/h3>\n<h3 data-rm-block-id=\"block-4\">Down arrow<\/h3>\n<p>&nbsp;<\/p>\n<h3 data-rm-block-id=\"block-4\">Why vaginal dryness is more than just an intimate annoyance.<\/h3>\n<p data-rm-block-id=\"block-5\">It can mean <strong>burning<\/strong>, <strong>Pain during intercourse<\/strong>, irritation, recurrent urinary tract infections, <strong>loss of desire<\/strong>, everyday discomfort, and even feeling changed in one's body and femininity.<\/p>\n<p data-rm-block-id=\"block-6\"><strong>The good news?<\/strong><br \/>\nToday we have many more therapeutic options than in the past, and it's not just vaginal estrogen.<\/p>\n<p data-rm-block-id=\"block-7\">In recent years, research has also studied the <strong>prasterone<\/strong> (DHEA\/Intrarosa) and the t<strong>Vaginal testosterone<\/strong>, with very interesting results.<\/p>\n<p data-rm-block-id=\"block-8\">Let's understand together, in a simple yet rigorous way, what we truly know today.<\/p>\n<h3 data-rm-block-id=\"block-4\">Down arrow<\/h3>\n<p>&nbsp;<\/p>\n<h2 data-rm-block-id=\"block-10\"><strong>First of all: what is GSM?<\/strong><\/h2>\n<p data-rm-block-id=\"block-11\">The so-called GSM<strong>Genitourinary Syndrome of Menopause<\/strong>) affects almost one in two women after menopause, yet many continue to suffer in silence thinking it's inevitable.<\/p>\n<p data-rm-block-id=\"block-12\">With <strong>hormone decline<\/strong>, not only estrogen but also androgens such as testosterone cause the vaginal, vulvar, and urinary tissues to become thinner, less elastic, and less lubricated.<\/p>\n<p data-rm-block-id=\"block-13\">From here, they can appear:<\/p>\n<ul>\n<li data-rm-block-id=\"block-14\"><strong>dryness<\/strong><\/li>\n<li data-rm-block-id=\"block-15\"><strong>burning<\/strong><\/li>\n<li data-rm-block-id=\"block-16\"><strong>pain during intercourse<\/strong><\/li>\n<li data-rm-block-id=\"block-17\"><strong>Urgency of urination<\/strong><\/li>\n<li data-rm-block-id=\"block-18\"><strong>recurrent cystitis<\/strong><\/li>\n<li data-rm-block-id=\"block-19\"><strong>loss of desire<\/strong><\/li>\n<li data-rm-block-id=\"block-20\"><strong>persistent annoyance in daily life<\/strong><\/li>\n<\/ul>\n<p data-rm-block-id=\"block-21\">For years, we've been led to believe it was \u201cjust a matter of estrogen,\u201d but in reality, vaginal tissues also respond to androgens, including testosterone, and this is precisely where the latest research is changing perspectives.<\/p>\n<h3 data-rm-block-id=\"block-4\">Down arrow<\/h3>\n<p>&nbsp;<\/p>\n<ol>\n<li>\n<h2 data-rm-block-id=\"block-23\"><strong> Vaginal estrogen<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p data-rm-block-id=\"block-24\">To this day, it is the most studied therapy with the most scientific evidence.<\/p>\n<h3 data-rm-block-id=\"block-25\"><strong>What do they do?<\/strong><\/h3>\n<ul>\n<li data-rm-block-id=\"block-26\"><strong>they improve the thickness of the vaginal epithelium<\/strong><\/li>\n<li data-rm-block-id=\"block-27\"><strong>restore a more physiological pH<\/strong><\/li>\n<li data-rm-block-id=\"block-28\"><strong>promote the return of \u201cprotective\u201d lactobacilli\u201d<\/strong><\/li>\n<li data-rm-block-id=\"block-29\"><strong>Improved lubrication, pain during intercourse, and urinary symptoms<\/strong><\/li>\n<\/ul>\n<h3 data-rm-block-id=\"block-30\"><strong>\u00a0<\/strong><\/h3>\n<h3 data-rm-block-id=\"block-30\"><strong>The most commonly used phrases in Italy<\/strong><\/h3>\n<ul>\n<li data-rm-block-id=\"block-31\"><strong>Estradiol in vaginal suppositories or tablets<\/strong><\/li>\n<li data-rm-block-id=\"block-32\"><strong>Estriol in cream, gel, or suppositories<\/strong><\/li>\n<li data-rm-block-id=\"block-33\"><strong>Promestriene<\/strong><\/li>\n<li data-rm-block-id=\"block-34\"><strong>Conjugated estrogens cream<\/strong><\/li>\n<\/ul>\n<h3 data-rm-block-id=\"block-4\">Down arrow<\/h3>\n<p>&nbsp;<\/p>\n<h3 data-rm-block-id=\"block-35\"><strong>What does science say?<\/strong><\/h3>\n<p data-rm-block-id=\"block-36\">A large meta-analysis published in 2024 on <em>Journal of Menopausal Medicine<\/em> has shown significant improvements in:<\/p>\n<ul>\n<li data-rm-block-id=\"block-37\"><strong>Vaginal pH<\/strong><\/li>\n<li data-rm-block-id=\"block-38\"><strong>trophism of tissues<\/strong><\/li>\n<li data-rm-block-id=\"block-39\"><strong>pain during intercourse<\/strong><\/li>\n<li data-rm-block-id=\"block-40\"><strong>quality of life<\/strong><\/li>\n<\/ul>\n<p data-rm-block-id=\"block-41\">The good news is that at low vaginal doses, blood estrogen levels generally remain within post-menopausal ranges.<\/p>\n<h2 data-rm-block-id=\"block-43\"><strong>\u00a0<\/strong><\/h2>\n<h2 data-rm-block-id=\"block-43\"><strong>When can they be particularly useful?<\/strong><\/h2>\n<p data-rm-block-id=\"block-44\">When symptoms are predominantly local: dryness, irritation, pain during intercourse, and urinary issues.<\/p>\n<p data-rm-block-id=\"block-45\">It generally takes about 8-12 weeks to see the maximum benefit.<\/p>\n<ol start=\"2\">\n<li>\n<h2 data-rm-block-id=\"block-47\"><strong> Prasterone (DHEA) \u2013 Intrarosa<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p data-rm-block-id=\"block-48\">Here we enter into one of the most interesting innovations of recent years.<\/p>\n<p data-rm-block-id=\"block-49\">Prasterone is the pharmaceutical form of DHEA, a hormone that our body produces naturally and which progressively decreases with age.<\/p>\n<h2 data-rm-block-id=\"block-51\"><\/h2>\n<h2 data-rm-block-id=\"block-51\"><strong>The difference compared to estrogens<\/strong><\/h2>\n<p data-rm-block-id=\"block-52\">Once inserted into the vagina, prasterone is locally transformed into both estrogens and androgens.<\/p>\n<p data-rm-block-id=\"block-53\">This means that:<\/p>\n<ul>\n<li data-rm-block-id=\"block-54\"><strong>acts on both receptors present in the genital tissues<\/strong><\/li>\n<li data-rm-block-id=\"block-55\"><strong>The transformation occurs locally<\/strong><\/li>\n<li data-rm-block-id=\"block-56\"><strong>Blood levels of estrogen and testosterone generally remain in post-menopausal ranges.<\/strong><\/li>\n<\/ul>\n<h3 data-rm-block-id=\"block-58\"><strong>\u00a0<\/strong><\/h3>\n<h3 data-rm-block-id=\"block-58\"><strong>What did the studies show?<\/strong><\/h3>\n<p data-rm-block-id=\"block-59\">The registration studies that led to EMA and FDA approval have shown:<\/p>\n<ul>\n<li data-rm-block-id=\"block-60\"><strong>significant improvement in dryness<\/strong><\/li>\n<li data-rm-block-id=\"block-61\"><strong>pain reduction in intercourse<\/strong><\/li>\n<li data-rm-block-id=\"block-62\"><strong>Improvement of vaginal trophism<\/strong><\/li>\n<li data-rm-block-id=\"block-63\"><strong>vaginal pH reduction<\/strong><\/li>\n<\/ul>\n<p data-rm-block-id=\"block-64\">But there's a very interesting aspect.<\/p>\n<p data-rm-block-id=\"block-65\">A more recent study has shown that prasterone can also increase elastin and the density of nerve endings in vaginal tissues \u2014 an effect that likely depends on the androgenic component.<\/p>\n<h3 data-rm-block-id=\"block-67\"><strong>\u00a0<\/strong><\/h3>\n<h3 data-rm-block-id=\"block-67\"><strong>When can it be particularly interesting?<\/strong><\/h3>\n<ul>\n<li data-rm-block-id=\"block-68\">When dryness is accompanied by a drop in libido<br \/>\nwhen vulvar pain prevails<br \/>\n\u2022 when you want a very local action<\/li>\n<\/ul>\n<p data-rm-block-id=\"block-69\">In Italy, it is available as a 6.5 mg vaginal ovule for evening use, by medical prescription.<\/p>\n<h3 data-rm-block-id=\"block-4\">Down arrow<\/h3>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li>\n<h2><strong> Vaginal Testosterone \u2013 The Great Unknown<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p data-rm-block-id=\"block-72\">It's probably the least known option, but also one of the most interesting in some selected cases.<\/p>\n<p data-rm-block-id=\"block-73\">In Italy, there isn't a registered industrial drug: it is prepared as a masterly compounded medication in pharmacies, following a personalized medical prescription.<\/p>\n<h3 data-rm-block-id=\"block-75\"><strong>\u00a0<\/strong><\/h3>\n<h3 data-rm-block-id=\"block-75\"><strong>Why can it work?<\/strong><\/h3>\n<p data-rm-block-id=\"block-76\">Why are the vulva, vestibule, and periurethral zone rich in androgen receptors?.<\/p>\n<p data-rm-block-id=\"block-77\">When testosterone levels drop, these tissues can also \u201csuffer.\u201d.<\/p>\n<p data-rm-block-id=\"block-78\">Vaginal testosterone <strong>acts directly on these receptors<\/strong> and a small amount is converted locally into estradiol.<\/p>\n<h2 data-rm-block-id=\"block-80\"><strong>\u00a0<\/strong><\/h2>\n<h2 data-rm-block-id=\"block-80\"><strong>The scientific evidence<\/strong><\/h2>\n<p data-rm-block-id=\"block-81\">One of the most cited studies was published in <em>JAMA Oncology<\/em> in women with breast cancer treated with aromatase inhibitors.<\/p>\n<p data-rm-block-id=\"block-82\">Result?<\/p>\n<p data-rm-block-id=\"block-83\">Improvement of:<\/p>\n<ul>\n<li data-rm-block-id=\"block-84\"><strong>dryness<\/strong><\/li>\n<li data-rm-block-id=\"block-85\"><strong>pain during intercourse<\/strong><\/li>\n<li data-rm-block-id=\"block-86\"><strong>sexual quality<\/strong><\/li>\n<\/ul>\n<p data-rm-block-id=\"block-87\">without clinically relevant increases in blood estradiol.<\/p>\n<p data-rm-block-id=\"block-89\"><strong>When is it considered?<\/strong><\/p>\n<ul>\n<li data-rm-block-id=\"block-90\"><strong>in women with a history of breast cancer<\/strong><\/li>\n<li data-rm-block-id=\"block-91\"><strong>When does a loss of desire prevail?<\/strong><\/li>\n<li data-rm-block-id=\"block-92\"><strong>when other therapies have not provided sufficient benefit<\/strong><\/li>\n<\/ul>\n<p data-rm-block-id=\"block-93\">However, it must be said honestly: compared to estrogens and dehydroepiandrosterone (prasterone), vaginal testosterone has even fewer studies and fewer women enrolled in trials.<\/p>\n<p data-rm-block-id=\"block-94\"><strong>This must be followed by specialists experienced in menopause and female hormonal health.<\/strong><\/p>\n<h3 data-rm-block-id=\"block-4\">Down arrow<\/h3>\n<p>&nbsp;<\/p>\n<h2 data-rm-block-id=\"block-96\">How do you choose between the three options?<\/h2>\n<p data-rm-block-id=\"block-97\"><strong>There isn't one single \u201cbest\u201d therapy.<\/strong><\/p>\n<p data-rm-block-id=\"block-98\">The choice depends on:<\/p>\n<ul>\n<li data-rm-block-id=\"block-99\"><strong>type of symptoms<\/strong><\/li>\n<li data-rm-block-id=\"block-100\"><strong>Medical history<\/strong><\/li>\n<li data-rm-block-id=\"block-101\"><strong>Any oncological history<\/strong><\/li>\n<li data-rm-block-id=\"block-102\"><strong>personal preferences<\/strong><\/li>\n<li data-rm-block-id=\"block-103\"><strong>tolerability<\/strong><\/li>\n<li data-rm-block-id=\"block-104\"><strong>response to previous therapies<\/strong><\/li>\n<\/ul>\n<p data-rm-block-id=\"block-105\">In general<\/p>\n<ul>\n<li data-rm-block-id=\"block-106\"><strong>\u201cPure\u201d dryness \u2192 vaginal estrogen<\/strong><\/li>\n<li data-rm-block-id=\"block-107\"><strong>Dryness + decreased libido \u2192 prasterone or testosterone<\/strong><\/li>\n<li data-rm-block-id=\"block-108\"><strong>Oncological situations \u2192 multidisciplinary assessment with an oncologist and gynecologist<\/strong><\/li>\n<\/ul>\n<h2 data-rm-block-id=\"block-110\"><strong>\u00a0<\/strong><\/h2>\n<h2 data-rm-block-id=\"block-110\"><strong>And non-hormonal options?<\/strong><\/h2>\n<p data-rm-block-id=\"block-111\">They remain very important, especially for those who cannot or do not wish to use hormones.<\/p>\n<p data-rm-block-id=\"block-112\">Among the most used:<\/p>\n<ul>\n<li data-rm-block-id=\"block-113\"><strong>Vaginal hyaluronic acid<\/strong><\/li>\n<li data-rm-block-id=\"block-114\"><strong>Vaginal moisturizers<\/strong><\/li>\n<li data-rm-block-id=\"block-115\"><strong>lubricants<\/strong><\/li>\n<li data-rm-block-id=\"block-116\"><strong>Vaginal lasers (in expert centers)<\/strong><\/li>\n<li data-rm-block-id=\"block-117\"><strong>ospemifene oral<\/strong><\/li>\n<\/ul>\n<p data-rm-block-id=\"block-118\">Many women also benefit from combining multiple strategies.<\/p>\n<h2 data-rm-block-id=\"block-120\"><strong>\u00a0<\/strong><\/h2>\n<h2 data-rm-block-id=\"block-120\"><strong>In summary: 6 things to remember<\/strong><\/h2>\n<ol>\n<li data-rm-block-id=\"block-121\"><strong>Vaginal dryness is not something you just have to live with.<\/strong><\/li>\n<li data-rm-block-id=\"block-122\"><strong>Today, more effective and customizable therapies exist.<\/strong><\/li>\n<li data-rm-block-id=\"block-123\"><strong>Vaginal estrogen remains the therapy with the most scientific evidence.<\/strong><\/li>\n<li data-rm-block-id=\"block-124\"><strong>Prasterone acts on both estrogen and androgen receptors.<\/strong><\/li>\n<li data-rm-block-id=\"block-125\"><strong>Vaginal testosterone can be useful in selected cases.<\/strong><\/li>\n<li data-rm-block-id=\"block-126\"><strong>Non-hormonal options can also provide very important benefits.<\/strong><\/li>\n<\/ol>\n<h3 data-rm-block-id=\"block-4\">Down arrow<\/h3>\n<p>&nbsp;<\/p>\n<h2 data-rm-block-id=\"block-128\"><strong>One last important thing, Phoenicians!<\/strong><\/h2>\n<p data-rm-block-id=\"block-129\"><strong><img decoding=\"async\" role=\"img\" draggable=\"false\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/26a0.svg\" alt=\"\u26a0\ufe0f\" width=\"36\" height=\"36\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 36px; --smush-placeholder-aspect-ratio: 36\/36;\" \/> You don't need to be ashamed of talking about these symptoms. <img decoding=\"async\" role=\"img\" draggable=\"false\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/26a0.svg\" alt=\"\u26a0\ufe0f\" width=\"36\" height=\"36\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 36px; --smush-placeholder-aspect-ratio: 36\/36;\" \/><\/strong><\/p>\n<p data-rm-block-id=\"block-130\">Vaginal dryness isn't \u201cin your head,\u201d it's not something to suffer through in silence, and it doesn't mean you're \u201caging badly.\u201d It is\u00a0<strong>a real biological change<\/strong>, related to hormones and tissues and above all: <strong>Today we have tools to feel better.<\/strong>.<\/p>\n<p data-rm-block-id=\"block-131\">Inform yourselves, ask questions, seek professionals knowledgeable about menopause and female hormonal health.<\/p>\n<p data-rm-block-id=\"block-132\">Why feeling good even after 40, 50, or 60 is not a luxury, <strong>it's a right<\/strong>.<\/p>\n<h2 data-rm-block-id=\"block-134\"><strong>\u00a0<\/strong><\/h2>\n<h2 data-rm-block-id=\"block-134\"><strong>Primary scientific sources<\/strong><\/h2>\n<p data-rm-block-id=\"block-135\"><strong>Vaginal estrogens<\/strong><\/p>\n<ul>\n<li data-rm-block-id=\"block-136\">Rahn DD et al. Vaginal estrogen for genitourinary syndrome of menopause: a systematic review. Obstetrics &amp; Gynecology, 2014 (PMID: 25415166).<\/li>\n<li data-rm-block-id=\"block-137\">Ali ES et al. Efficacy of intravaginal estrogens on the management of vulvovaginal atrophy: a meta-analysis. Journal of Menopausal Medicine, 2024 (PMID: 39315501).<\/li>\n<li data-rm-block-id=\"block-138\">Paraiso MFR et al. VeLVET Trial. Menopause, 2020 (PMID: 31574047).<\/li>\n<li data-rm-block-id=\"block-139\">Bhupathiraju SN et al. Vaginal estrogen use and chronic disease risk. Menopause, 2018 (PMC6538478).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p data-rm-block-id=\"block-140\"><strong>Prasterone (DHEA \/ Intrarosa)<\/strong><\/p>\n<ul>\n<li data-rm-block-id=\"block-141\">EMA \u2014 Summary of Product Characteristics Intrarosa (prasterone 6.5 mg).<\/li>\n<li data-rm-block-id=\"block-142\">Pivotal Phase III studies ERC-231 and ERC-238 (Labrie et al., Menopause).<\/li>\n<li data-rm-block-id=\"block-143\">Beneficial Effects of Vaginal Prasterone on Vaginal Histology in GSM. Journal of Sexual Medicine, 2023.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p data-rm-block-id=\"block-144\"><strong>Vaginal testosterone<\/strong><\/p>\n<ul>\n<li data-rm-block-id=\"block-145\">Melisko ME et al. Vaginal Testosterone Cream vs. Estradiol Vaginal Ring in Women Receiving Aromatase Inhibitors. JAMA Oncology, 2017 (PMID: 27832260).<\/li>\n<li data-rm-block-id=\"block-146\">Witherby S et al. Topical testosterone for breast cancer patients with vaginal atrophy. The Oncologist, 2011.<\/li>\n<li data-rm-block-id=\"block-147\">Genitourinary Syndrome of Menopause: Recommendations from the Fifth International Consultation on Sexual Medicine (ICSM 2024). Sexual Medicine Reviews.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p data-rm-block-id=\"block-148\"><strong>Guidelines and Recent Revisions<\/strong><\/p>\n<ul>\n<li data-rm-block-id=\"block-149\">Hormonal Treatments and Vaginal Moisturizers for GSM: A Systematic Review. Annals of Internal Medicine, 2024.<\/li>\n<li data-rm-block-id=\"block-150\">AUA\/SUFU\/AUGS Guideline on Genitourinary Syndrome of Menopause.<\/li>\n<li data-rm-block-id=\"block-151\">ACOG \u2014 Treatment of Urogenital Symptoms in Individuals With a History of Estrogen-dependent Breast Cancer, 2021.<\/li>\n<li data-rm-block-id=\"block-152\">Therapeutic Choices for Genitourinary Syndrome of Menopause in Breast Cancer Survivors: A Systematic Review. Pharmaceuticals (MDPI), 2023.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p data-rm-block-id=\"block-154\">With affection, yours<br \/>\n<strong>Dr. Tomasi<\/strong><\/p>\n<p data-rm-block-id=\"block-155\">","protected":false},"excerpt":{"rendered":"<p>Care Fenici, nelle ultime settimane abbiamo parlato molto di menopausa, ormoni e cambiamenti del corpo femminile. C\u2019\u00e8 un altro tema di cui tantissime donne soffrono, ma di cui ancora oggi si parla troppo poco: la secchezza vaginale. Molte donne pensano sia \u201cnormale\u201d, qualcosa da sopportare con l\u2019et\u00e0, ma non \u00e8 cos\u00ec. \u2b07\ufe0f &nbsp; Perch\u00e9 la [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":32176,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[174,178,73],"tags":[],"class_list":["post-32165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-integratori","category-benessere","category-menopausa-e-dintorni"],"_links":{"self":[{"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/posts\/32165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/comments?post=32165"}],"version-history":[{"count":0,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/posts\/32165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/media\/32176"}],"wp:attachment":[{"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/media?parent=32165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/categories?post=32165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cristinatomasi.com\/en\/wp-json\/wp\/v2\/tags?post=32165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}