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Dr. Cristina Tomasi
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    • Anti-Inflammatory Challenge
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    • Soft map diet
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      • What it is
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  • ABOUT ME
    • Dr. Cristina Tomasi
    • Books
  • ACADEMY
  • CHALLENGES
    • Anti-Inflammatory Challenge
    • Challenge top low-carb
    • Soft map diet
    • Keto challenge
  • TOPICS
    • Low carb
      • What it is
      • Why
    • Hormones
  • Media
    • Events
    • YouTube
    • Press Review
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Specialist in Internal Medicine and Angiology, Master’s in Osteoporosis and Bone Metabolism Disorders, Master’s in Orthomolecular Medicine, Training in Bioidentical Hormone Therapy.

Discover the low-carb choice

What you eat shapes how you feel, every day. It’s not just about calories: food interacts with your metabolism, influences hormones, reduces inflammation, and supports your mental clarity and emotional balance.

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Riva Del Garda March 29, 2025
Metabolism Revolution

My books, your knowledge

After being a doctor, I chose to become a communicator. I believe it’s essential to provide everyone with the right tools to make informed, independent choices — to not only achieve but maintain their physical and mental well-being.
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The revolutionary choice of wellness

In a world flooded with misleading messages and unclear information, I want to help you choose what’s truly good for you — so you can become the protagonist of your own health.

Photobiomodulation (PBMT) is a non-invasive technique that uses visible and near-infrared light within the electromagnetic spectrum to stimulate and promote cellular function.
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Hippocrates said: “Before you heal someone, ask them if they’re willing to give up the things that made them sick.”
And you? Are you ready to let go and change direction?

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Creatine, energy, brain and longevity in one molecule!
Supplements

Creatine, energy, brain and longevity in one molecule!

Creatine, the world's most studied and underrated supplement What is creatine? Creatine is a naturally occurring nitrogen compound in the human body that is crucial for...
15 FAKE NEWS about nutrition, debunked by science
Power supply

15 FAKE NEWS about nutrition debunked by science

15 FAKE NEWS about nutrition debunked by science Over the years, I have often found myself having to answer the same questions, debunk the same beliefs, correct...
Raw honey, a super food to rediscover!
Power supply

Raw honey, a super food to rediscover!

A super food to rediscover! by Oliver Ruatti Calling raw honey a "super-food" might initially seem like an exaggeration, but by the end of this article you will be able to...
What sunscreen to choose?
Solari

Which sunscreen to choose?

Toxic sunscreen ingredients to avoid and safe alternatives Many people are unaware that what we slather on our skin is absorbed into the...
Challenges are 21-day integrated transformation  programs that include a low-carb meal plan, daily physical exercises, live webinar sessions, themed PDF resources, and daily insight emails.

Challenge conventions. Challenge beliefs. Question the status quo. Accept the challenge.

You’ve got this.

Discover my Challenges
  • ABOUT ME

    ABOUT ME

    • Dr. Cristina Tomasi
    • Books

    ACADEMY

    ACADEMY

    • What it is
    • Who it’s for
    • Benefits

    CHALLENGES

    CHALLENGES

    • Anti-Inflammatory Challenge
    • Challenge top low-carb
    • Soft map diet
    • Keto challenge

    TOPICS

    TOPICS

    • Low carb
    • What it is
    • Why
    • Hormones

    Media

    MEDIA

    • Events
    • YouTube
    • Press Review
    • Facebook
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