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Osteoporosis 

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Osteoporosis is the decrease in bone mass with increased risk of fractures, located especially at the neck of the femur and to the vertebrae. But ribs, wrist and humerus are also fractured not infrequently!

Through the execution of the bone densitometry and the assessment of any predisposing risk factors for fractures, it is nowadays possible to intervene through the modification of the lifestyle and the administration of drugs aimed at reducing the risk.

The first step in diagnosing osteoporosis is to perform the bone densitometry, which you can do in my clinic With the latest generation of Echolight luminaire, with which the four lumbar vertebrae and the neck of the femur can be evaluated, on a par with DEXA densitometry, but with the advantage of being completely ray-free.

Always watch out for risk factors. For me it is essential to follow over the years my/my patients with osteoporosis: I initially visit them, perform some ultrasound scans, I have them perform some blood tests/urine specific plus bone densitometry: with reports in hand I assess their micronutritional status.

Through a food diary, which I ask them to fill out during the week leading up to the first visit, I get a picture of how the patient is feeding: this is important for correcting dietary errors that many people make.
The first one I note is insufficient protein intake through food. Almost everyone does not know that bone is made mainly of protein. The fracture prevention is my main goal.

Feed the bone mainly with VITAMIN D, VITAMIN K2, MAGNESIUM, calcium, zinc, silicon, and adequate diet and exercise forms the basis for any drug and lifestyle therapy that must be individualized for each patient.

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