A gentle but effective approach for those who are overweight and want to finally take back control of their lives. The Soft MAP Diet is designed for those who feel that their body has become a limitation to freedom, movement, and breathing. I offer the Soft Map Diet three times a year as I slavishly follow it day by day both through frequent webinars, the Telegram group, a dedicated email and the ability to interact with me by phone. It is not possible to do it independently.
It is a completely innovative nutritional program, which I call "zero-beating" for simplicity, proven for decades and leading to success for weight loss and metabolic control. Supported by daily supplementation of MAP essential amino acids to preserve muscle mass and stimulate safe and sustainable weight loss.
It is the first step for those who want to start again, without stress, without rigidity, but with method and confidence.
A choice to return to energy, breathe better, regain confidence and lightness.
💬 It's not just about losing weight, it's about rebuilding a new relationship with yourself. From within.
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