Specialist in Internal Medicine and Angiology, Master’s in Osteoporosis and Bone Metabolism Disorders, Master’s in Orthomolecular Medicine, Training in Bioidentical Hormone Therapy.
Discover the low-carb choice
What you eat shapes how you feel, every day. It’s not just about calories: food interacts with your metabolism, influences hormones, reduces inflammation, and supports your mental clarity and emotional balance.
My books, your knowledge
After being a doctor, I chose to become a communicator. I believe it’s essential to provide everyone with the right tools to make informed, independent choices — to not only achieve but maintain their physical and mental well-being.
The revolutionary choice of wellness
In a world flooded with misleading messages and unclear information, I want to help you choose what’s truly good for you — so you can become the protagonist of your own health.
Photobiomodulation (PBMT) is a non-invasive technique that uses visible and near-infrared light within the electromagnetic spectrum to stimulate and promote cellular function.
Hippocrates said: “Before you heal someone, ask them if they’re willing to give up the things that made them sick.”
And you? Are you ready to let go and change direction?
Cholesterol: history and myths (not founded)
Cholesterol: friend or foe? by Oliver Ruatti For years we have heard that cholesterol in food was the main culprit in heart disease. From...
Jet-lag? It can be solved!
Jet lag: practical guide to realigning your biological clock with light (and a little science) Jet lag is not "travel fatigue": it is a...
Photobiomodulation, what it is, how it works, what benefits it provides
Photobiomodulation: the light revolution for wellness and regeneration In recent years, photobiomodulation has emerged as one of the most promising techniques in the field of...
The Mitochondria: more than just energy factories
For decades, mitochondria have been described as the "powerhouse" of cells, responsible for ATP production. This definition is correct, but extremely reductive....
Challenges are 21-day integrated transformation programs that include a low-carb meal plan, daily physical exercises, live webinar sessions, themed PDF resources, and daily insight emails.
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