Own your
health,
always
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Sign up for my newsletter and receive an e-book on the low-carb diet as a gift — instantly!
WOULD YOU LIKE TO JOIN MY
METABOLIC RETREAT
IN VILLASIMIUS, SARDINIA?
Experience three extraordinary days dedicated to metabolic renewal, immersed in the wild beauty and unmistakable scents of Sardinia, from October 23rd to 25th, 2026.
This will be far more than an event, it will be a transformative journey designed to reset body and mind in one of Italy’s most breathtaking coastal settings.
This will be far more than an event, it will be a transformative journey designed to reset body and mind in one of Italy’s most breathtaking coastal settings.
Joining us will be two internationally renowned experts, Dr. Jason Fung and Dr. Adrian Soto-Mota, among the world’s leading voices in metabolic health and low-carb medicine.
You will also meet Max Damioli, psychotherapist, coach and hypnotherapist, as well as Dr. Stefania Cazzavillan, who will introduce you to the fascinating science of medicinal mushrooms.
From sunrise grounding sessions on the beach to training experiences led by an Olympic coach, every moment has been designed to help you reconnect with your biology, restore your energy, and elevate your health.
From sunrise grounding sessions on the beach to training experiences led by an Olympic coach, every moment has been designed to help you reconnect with your biology, restore your energy, and elevate your health.
Discover the full experience by clicking below. I look forward to welcoming you to Sardinia.
Challenge conventions. Challenge beliefs. Question the status quo. Accept the challenge.
You’ve got this.
Discover the low-carb choice
What you eat shapes how you feel, every day. It’s not just about calories: food interacts with your metabolism, influences hormones, reduces inflammation, and supports your mental clarity and emotional balance.
CKM (Continuous Ketogenic Method)
Continuous Ketone Monitoring
The device, Sibio CKM, it is a sensor innovative for the continuous ketone monitoring, designed to offer a clear, constant, and reliable view of the metabolic state of the organism.
My books, your knowledge
After being a doctor, I chose to become a communicator. I believe it’s essential to provide everyone with the right tools to make informed, independent choices — to not only achieve but maintain their physical and mental well-being.
The revolutionary choice of wellness
In a world flooded with misleading messages and unclear information, I want to help you choose what’s truly good for you — so you can become the protagonist of your own health.
Photobiomodulation (PBMT) is a non-invasive technique that uses visible and near-infrared light within the electromagnetic spectrum to stimulate and promote cellular function.
Hippocrates said: “Before you heal someone, ask them if they’re willing to give up the things that made them sick.”
And you? Are you ready to let go and change direction?
Tiroide: il suo ruolo, la sua funzione, la sua importanza
La tiroide, il termostato del corpo Come una piccola ghiandola nel collo regola energia, temperatura, peso e umore, e perché risponde a come tratti il…
Eggs and the Brain: Choline, Memory, and Dementia Risk
Eggs and the brain: why they can be an ally for memory and cognitive health 🥚 🍳 🥚 🍳 Are eggs good for the brain? The...
GLP-1: More than a hunger drug
From appetite-suppressing drugs to new triple-action molecules: what they really are, what they promise, and what they're teaching us about human metabolism For...
Does apple cider vinegar really work?
Apple Cider Vinegar: Does it Really Work? Yes, but Not for the Reason You Think In recent years, apple cider vinegar has become one of the most...

