Tiroide: il suo ruolo, la sua funzione, la sua importanza
La tiroide, il termostato del corpo Come una piccola ghiandola nel collo regola energia, temperatura, peso e umore, e perché risponde a come tratti il… Read more
Spring energy, does it exist? Does it arrive? Is it missing? Let's see together...
Spring Energy: Why It Doesn't Arrive on Its Own Spring, in the collective imagination, should be the season of awakening. We expect more light, more momentum, more... Read more
Inflammation: The word everyone uses, but hardly anyone truly explains.
Inflammation is as widespread as it is unknown, let's try to understand it together. In recent years, the term inflammation has become ubiquitous. It is said that inflammation makes you gain weight. That it prevents... Read more
Energy: who has infinite amounts and who collapses in no time.
Why do some people seem to have an endless supply of energy? What do they do differently? How do they live? Let's find out together. The real story of human energy... Read more
Visceral obesity: causes and solutions
What is visceral fat and what can we do about it? What are the associated pathologies? Insulin resistance is undoubtedly the most frequent cause Read more
Insulin resistance: what is it?
What is insulin resistance? Insulin resistance is a metabolic condition caused by factors such as a diet rich in processed, carbohydrate-rich foods, a lifestyle... Read more
Saturated fat phobia
I want to explain fat phobia Saturated fat phobia is completely unjustified nor at all supported by scientific evidence. I understand that people... Read more
DIABETES MELLITUS: did you know that......
.....the 30% of diabetics develop dementia (much more than non-diabetics)? ......that the patient with diabetes has 5 times more frequent heart attack... Read more
